Saturday 26 March 2016

Why refusing chocolate at Easter isn't necessary

A lot of people are trying to avoid eating chocolate and sugary treats in an attempt to eat healthily. I think this is a good idea; sugary treats are generally bad for you so eating less of them is likely to make you healthier, however I don't think people should be depriving themselves of chocolate at Easter.
 
Easter is when we celebrate new life and the start of spring, so why should you have to say "no" to all of those mini eggs? Life is short, and being healthy should be something you do because you enjoy it or you think the benefits outweigh the difficulty, but you need to remember that it's absolutely fine to take breaks and eat what you want.
 
Moderation is the most important thing here. If you're trying to be healthy, you can eat whatever you want, as long as it's not excessive amounts. One good meal won't make you healthy and one bad meal won't make you unhealthy. Celebrating Easter for one weekend doesn't make you unhealthy, so just relax and enjoy your weekend!
 


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